Sunday, January 29

A Better Night's Sleep | This Works Deep Sleep Pillow Spray

My sleeping pattern has been all over the place recently. I started as a freelancer this month and therefore work really random hours, often avoid setting an alarm, and have struggled to switch off. This doesn't help that I'm clearly lacking routine and not leaving my work behind at 5pm anymore, but I joined a gym and have been working out a lot, so I thought that might make me absolutely exhausted when it came to falling asleep at night. I read, I put my phone away, I drink lots of water, but I've still struggled. A few weeks ago, I grabbed my favourite product for solving my sleeping, and it hasn't left my bedside table since. The Deep Sleep Pillow Spray* by This Works.

We all know how important it is to have a good night's sleep. It's crucial for our mind, body, routine, general well being, and even our skin. This period of physical and mental rest is when our skin moves into repair mode. It creates new cells, replaces aged cells, removes harmful toxins and renews the skin. If sleep is disturbed, this whole process is thrown off. Hence the reason behind the creation of the Deep Sleep Pillow Spray.

Since This Works launched this genius product in 2011, it has become a global bestseller, with its impact felt in many countries including the US, Australia, Germany and France. But the question is, does it actually work?

This Works initiated its second large independent user trial with over 200 people with sleep issues in July 2014, with the following clinically proven study results:

99% slept better than normal**
89% fell asleep faster**
98% felt more refreshed in the morning**
100% would recommend to a friend with a sleep issue**

The product is infused with 100% natural essential oils of Lavender, Vetivert and Wild Camomile, and smells exactly as relaxing as how you imagine. It's not a synthetic scented lavender, but one you'd expect in a spa or hotel. Really luxurious.

You simply spray onto your pillow or bed cover before you go to sleep, and use to promote rest and relaxation. The spray bottle has a really good nozzle too (if that doesn't sound too mad!), you only need a few spritz and it distributes the product nice and evenly. For me, it instantly helped calm my body and mind, and prepared me for a much better night’s sleep than I've been having. I've been waking up feeling so fresh and full of energy the next morning, that leaving the house at 6am for a 7am gym session is proving much easier!

I can't rave about this product enough. It really is a bedside table essential, and I've recommended it to my mum, who has gone and purchased it for friends too. So if you're struggling to sleep at the moment, this one's for you.


*This post is kindly sponsored by This Works however, I have been using this product for months and genuinely adore it.
**In a study of 217 men and women versus a placebo.

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